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Es malo comer mucho mango?

+1 vote
asked Aug 7, 2012 in Nutrition by anonymous
   

1 Answer

+4 votes
The question translated is: Is it bad to eat a lot of mango?

Mangos are fat-free, cholesterol-free and low in sodium. They are an excellent source of vitamin C and a good source of vitamins A and B6 and dietary fiber. The only bad thing is that they contain a lot of sugars.

En español (Me perdone si esto es una mala traducción:):

Mangos son sin grasa, sin colesterol y baja en sodio. Son una excelente fuente de vitamina c y una buena fuente de fibra dietética y vitaminas a y B6. Lo único malo es que contienen mucha azúcar.
answered Aug 27, 2012 by MeanOtis Inquisitive Expert (8,180 points)

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