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foods to eat to prevent gas and bloating?

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asked Sep 15, 2014 in Nutrition by anonymous
recategorized Sep 15, 2014 by DeniseC
   

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There is no magic wand nor magic food to eat and avoided to prevent gas and bloating. But this may help... Do not drink carbonated drinks. Beer and alcohol should be avoided.  Foods high in carbohydrate should be avoided as well.
answered Oct 17, 2014 by Mario M.

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