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What does it mean when your'e hungry but lose your appetite once you eat?

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Ive been very busy lately with little time to eat so I get very hungry when it comes time to eat but lately I can barely finish my meals and almost have to force the food in because I feel full and the food seems very unappetizing when I only have had a few bites
asked Aug 23, 2013 in Eating Disorder by anonymous
   

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Make your calories count. Calorie counting is an important part of weight control but does nothing to help the body if the calories are of no nutritional value. Make your calories count by only eating nutritious foods--that way you can eat plenty while fueling your body with the nutrients it needs to stay healthy.
Learn the difference between good and bad carbohydrates. High-fiber (good) carbohydrates help keep you full and prevent hunger. Carbohydrates that are high in starch send signals to the body to store fat. High-starch (bad) carbs should be avoided as much as possible if you want to curb the spikes in your appetite.
http://www.wikihow.com/Lose-Weight-Without-Going-Hungry

answered Dec 19, 2013 by kfox Inquisitive Expert (83,500 points)

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