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is asparagas high in vitamin k

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asked Dec 6, 2013 in Nutrition by anonymous
   

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Asparagus is best consumed steamed. 100 grams will give 80μg (100% DV) of vitamin K, that is 144μg (180% DV) for every glass, and 48μg (60% DV) in 4 lanc

 

answered Dec 6, 2013 by amanda01 Inquisitive Expert (92,460 points)

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