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What is the maximum quantity of protein one should consume within an hour?

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is it possible to consume too much protein?
asked Dec 16, 2013 in Nutrition by anonymous
   

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It is better to eat a balanced diet and steer away from a high protein diet. Our bodies are individual and constantly use protein, so it is located and obtained by our bodies, one way or another. Consider your age, physical stature and health. Your question as to hourly intake will be different from someone else's. Too much protein causes toxicity and could lead to kidney problems, etc.
answered Dec 16, 2013 by The.Sage Inquisitive Expert (93,460 points)

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